Advantages:

:

There are number of benefits.

Clearly, the advantages include (but not limited to)…

Well, I suppose that there are quite a few clear benefits.

Clearly there are a number of obvious merits.

Obviously, there are a number of positive features.

But it goes without saying that the most apparent would be that… This is obviously favorable because…

Although I guess that the most visible would be that …

However, I guess that the most evident would be that…

That’s beneficial primarily because…

It is beneficial for a variety of reasons.

Its most obvious advantage is…

Supplementary to this, a second plus point maybe that…

At the same time the second bonus might be…

As well as this further favorable aspect would be that…

This is definitely advantageous because…

And it’s advantageous because … as well

It’s valuable also because…

And of course, it’s positive also due to the fact

:

Those are the main merits associated with…

There are other benefits as well, but basically these are the main ones.

I guess that’s it.

Disadvantages:(shortcoming/ negative aspects/ drawbacks/ weakness/ weak point/ unfavorable quality/ limitation)

:

There might be some risks involved.

Apparently, some hazards may be involved.

I think it’s fair to say that there are a few negative aspects.

I’m sure most people would agree that there are some drawbacks.

One major concern about this is…

I guess the most impractical characteristic would be that…

I suppose the most unfavorable quality might be that…

This is very disturbing because…

This is definitely alarming simply because…

The main problem associated with this trend is…

Correspondingly, an additional weak point may be that…

Supplementary to this, a further handicap may be that..

And the trouble with this is that…

And this can be a hassle because…

This is usually an aggravation because…

Sports

Advantages:

Exercise gives me a feeling of accomplishment.

Individual sports boost our confidence in ourselves / train self-discipline / help us discover our own worth and potential.

Doing exercise is a good way of keeping us healthy. Research shows that getting plenty of exercise makes the heart beat faster and the lungs work harder. This strengthens the heart, reduces the chance of heart attack, and helps lower blood pressure.

Exercise makes us fitter and helps us relax.

Also some people play sports because they need to lose extra weight.

Another reason why people need to play sports might be that a lot of people nowadays find themselves under a lot of pressure. Doing sports can help them to relax.

When I play football with others I can make friends with those who come from different departments.

Meanwhile I can learn how to forgive others’ mistakes during the match, which will help me to become more endurable in the daily life.

Besides, I can practice my ability to work efficiently with my fellows, because it seems that we can win the game only if we can work together in a powerful team.

Doing sports can enhance our physical (mental) development. It can keep fit and make us staying in health.

I’ll learn some self-defense skills from it.

By doing sports, I also learn how to communicate and interact with others.

Disadvantages:

Sports can also bring us a lot of trouble. This is especially true when we cannot plan our activities properly. Too much exercise may make us exhausted. Too hard training may hurt us or even make us sick.

We may hurt other players or ourselves if we are not careful enough when participating in sports activities. What‘s more, excessive or severe training can do harm to our health.

Sometimes, it is time-consuming.

Extreme sports can be really adventurous / risky.

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