简单的英语励志短文带翻译
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简单的英语励志短文带翻译
Thinkaboutthelasttimeyoufeltanegativeemotion—likestress,angerorfrustration1.Whatwasgoingthroughyourmind?Wasyourmindcrowdedwiththoughts?Orwasitunabletothink?
想一下你最近一次感受到的消极情绪,例如压力、愤怒或挫折。当你处于那种消极情绪时你在想些什么?是充满了混乱的思绪?还是无法思考?
Thenexttimeyoufindyourselfinanegativeemotion,stop.Yes,that’sright,stop.Whateveryou’redoing,duanwenwstopandsitforoneminute.Whileyou’resittingthere,completelyabsorbyourselfinthenegativeemotion.
下次当你发现自己处于消极情绪中时,停下来。是的,没错,停下来。不管你在做什么,停下来,坐上一分钟。坐着的时候,让自己完全沉浸在那种消极的情绪之中。
Allowthatemotiontoconsumeyou.Don’tcheatyourselfhere.Takeoneminutetofeelthatemotion.Whentheminuteisover,askyourself,"AmIwillingtokeepholdingontothisnegativeemotionasIgothroughtherestoftheday?"Ifnot,takeadeepbreathandletgoof2allthatnegativitywithyourbreath.
让那消极情绪吞噬你,现在不要欺骗自己,花一分钟的时间去体会那种情绪。当一分钟结束时,问自己:"我是否愿意今天余下的时间里继续保持这种消极情绪?"如果不愿意,那就深吸一口气,让那种情绪随着你的呼吸而飘走。
Onceyou’veallowedyourselftobetotallyabsorbedintheemotionandreallyfeelit,youwillbesurprisedtofindthattheemotionclearsratherquickly.duanwenwIfyoufeelyouneedtoholdontotheemotionforalittlelonger,thatisOK.Allowyourselfanotherminutetofeeltheemotion.一旦你允许自己完全沉浸在那种情绪当中并真切体会到它,你就会惊奇地发现那种情绪很快就消失了。如果你觉得还需要点时间来保持那种情绪,没关系,再给自己一分钟的时间去体会它。
Thisexerciseseemssimple,butitisveryeffective.Tryit.Nexttimeyou’reinthemiddleofanegativeemotion,giveyourselfthespacetofeeltheemotionandseewhathappens.
这种方法似乎很简单,但却非常有效。试一下吧。下次当你被消极情绪笼罩时,给自己一点空间来体会那种情绪并看看会发生什么。
Whensomeonelooksintoyoureyestheyshouldseesomethingalivewithinyou.Havingadreamislikeowningalighthouse1whichdirectsyouonyourjourney.
别人看你的眼睛时,他应当体会到你内心的活力。怀揣梦想就像是拥有一座引领你前行的灯塔。
Ateveryturnwecomeacrossitsmystery.Ateachnewlevelwebecomemoreofthepersonweweremeanttobecome.Inlonelytimes,whenwepassthroughastormofdisappointment,wefindourfaithisunshaken,ourstrengthstillstrong.
每个转折关头,它给我们带来奇迹。每个新的起点,我们脱胎换骨,焕然一新。孤独中我们挺过失望的阴霾,发现我们的信念不曾动摇,我们的力量依然强大。
Believeinyourfaith.Setthevisionbeforeyoureyes.Writedownyourmostsinceredreamsandwhentheduanwenwopportunitycomes,stepintoyourdream.Itmaytakeoneseasonormore,buttheresultisthesame.Makebigdreamsandthengooutandmakethemrealities.Thehighesthopesofthe
dreamerarerevealedwitheverysteptakenintheirjourneytotheimpossible.Foraseasonwemustprotectthedreamsothatitcangrowquietlyontheinside.Butifwetenderlycareforourdeepestexpectations,slowlybutsurelythedreamwillbecomenewlife.
秉持信念,期盼未来。许下你最真诚的梦想,一旦机会来临,就为之拼搏。也许要花一季甚或更多的时间,但结局不会改变。立大志,倾全力,成现实。前途未卜,唯有一步一个脚印,梦想者的至高希冀才会实现。我们必须珍存梦想,给它一季的保护,让它在内心悄然生发。然而我们还得温柔呵护我们内心至深的期许,慢慢地梦想必将成就新的生命。Dreamingisanactoffaith.Thelightofyourexpectationswillcastofftheshadowsofadisbelievingworld.Godhasgivenusthedreamerasagifttolightanunbelievingworld.
Findyourtreasurewithinandcherish2it.Tomorrowiswaitingforyoutotakethefirststep.
梦想是实现信仰的第一步。你的期待熠熠光辉,它会驱逐不信的阴影。上帝赋予我们梦想的天资,去点亮不曾确信的世界。让梦想的财富寄于心中,珍爱它,明天正等着你跨出第一步。
Prideofperformancedoesnotrepresentego1.Itrepresentspleasurewithhumility.duanwenwThequalityoftheworkandthequalityoftheworkerare
closelyconnected.Half-heartedeffortdoesnotproducehalfresults;itproducesnoresults.
自我赞许并不代表自高自大,它所体现的是谦卑的快乐。工作质量与工人的素质紧密相关。一半的努力并不会带来一半的成果,而是没有成果。
Threepeoplewerelayingbricks.Apasser-byaskedthemwhattheyweredoing.Thefirstonereplied,"Don’tyouseeI’mmakingaliving?"Thesecondonesaid,"Don’tyouseeI’mlayingbricks?"Thethirdonesaid,"I’mbuildingabeautifulhouse."
有三个人在砌砖,一个路人问他们在做什么。第一个人回答道:"你没看见我正为谋生而工作吗?"第二个人说:"你没看见我正在砌砖吗?"第三个人说道:"我正在建一栋美丽的房子。"Therewerethreepeopledoingthesamethingwhohadtotallydifferentattitudesabouttheirwork.Andwouldtheirattitudeaffecttheirperformance?Theanswerisclearlyyes.
三个人做着同一件事,却对自己的工作有着迥异的态度。那么,他们的态度会影响他们的表现吗?很显然,答案是肯定的。
Excellencecomeswhentheperformertakesprideindoinghisbest.Everyjobisaself-portraitofthepersonwhodoesit,regardlessofwhatthejobis,whetherwashingcars,sweepingthefloororpaintingahouse.
优秀源于表演者尽其所能地全心投入。每一份工作都是工作者本身的自画像,不管这份工作是什么——洗车、扫地或油漆房子。
Doitrightthefirsttime,everytime.Thebestinsurancefortomorrowisajobwelldonetoday.
